I am well past my former active exercising life and most likely in the worst shape of my life after 3 children. But, I am ready to get back into the swing of things. If I can just find the time! Here is my plan to a healthier shape, stage 1:
So, my goal right now is to spend 30 mins a day on the treadmill; mostly walking, but with some running in between. I’m also hoping to get to the clubhouse (just 30 mins) for stairstepping and weights 1 or 2x a week for crosstraining. Looking forward to the 5K on Memorial Day!!!
Smile big littlest sis--this may be the one and only one blog from me.
Great goals! You can do it. We'll try to think "healthy meals" and skip the word "diet". It's called "eating right" for you and your family. When I figure out how to do a post, I'll do it!
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